About
We are more than a gym. When you step foot into Unrest, there is no judgement, no expectations. Everyone is welcome and everyone is chasing their own goals, achieving personal wins that are celebrated by everyone. It doesn’t matter what weight you lift, how many reps you did; if it’s an improvement for you as an individual, it’s a win!
If you’re looking to join a community - we got you!
The Owners: Claire & Lloyd
We inherited Unrest in June 2024. We live locally and Claire has been part of the Unrest community for several years. We have a young family - a seven-year-old, 4-year-old and 2-year-old who all keep us on our toes. Plus you will find our mini-fox-terriers hanging out at the gym, while our 3 goats and 5 chickens keep us busy at home.
Location
5/10 Plantation Road, Beenleigh
-Behind Mitre 10-
Meet the Team
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Claire
Owner & Coach
I'm a level 1 CrossFit Coach and I'm passionate about providing a comfortable space for people to work on their fitness and health goals and have some time to focus on themselves. Everyone needs a space to belong! Plus, it's such a powerful tool to improve and maintain your mental health. I'm currently also working towards my Cert III & IV in Fitness.
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Donna
Coach
I’m a level 2 CrossFit Coach and Personal Trainer. I first discovered CrossFit in Jan 2013, and I was immediately hooked to the method of training and the sense of community. I have been involved in sport and fitness since a young age with a background in competitive gymnastics and trampolining. I started coaching in 2014 and I haven't looked back. My favourite part about being a coach is seeing the look on the athlete’s faces when they achieve something they never thought was possible, being a part of their journey is very rewarding!
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Cass
Coach
Hi my name is Cass, I’m a level 2 CrossFit Coach, I love CrossFit and its method. Health and fitness are very important to me and maintaining a healthy lifestyle so I always have energy to play with my little girl! I love the community CrossFit brings together and seeing people reach their goals!!
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Juan
Coach
I’m a CrossFit Level 1 Coach with a strong passion for lifelong health and fitness, as well as extensive experience in sports such as martial arts. I enjoy motivating athletes to become fitter, faster and stronger through the implementation of CrossFit’s mechanics-consistency-intensity charter.
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Damo
Coach
I’m a Level 1 Coach and I firmly believe that physical fitness aids mental health. I love coaching especially when it leads to members achieving goals in weightlifting or gymnastics they never thought were possible. It’s never too late to start.
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Grace
Coach
I’m a qualified fitness coach and personal trainer. I grew up in a small rural town where staying active was a part of life. I’ve been exercising for as long as I can remember and fitness has always been a big part of who I am. My goal is to help you discover the fun side of staying healthy while building strength and wellness into your everyday life.
Facilities
Suspended Ropes
Barbells & Bumper Plates
Dumbbells
Kettlebells
Benches
Gymnastics Rings
Weightlifting Rigs
Skipping ropes
Mats
Mobility Room
Shower & Toilets
Unsupervised Kids Play Room
Mobile Playpen & Baby Friendly equipment
Cardio machines