5/10 Plantation Road, Yatala QLD 4207 
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 5:30 AM - 6:00 AM | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | ||
| 6:00 AM - 6:30 AM | |||||||
| 6:30 AM - 7:00 AM | |||||||
| 7:00 AM - 7:30 AM | Weightlifting 7:00 AM 8:00 AM Coach: George Lobo | ||||||
| 7:30 AM - 8:00 AM | |||||||
| 8:00 AM - 8:30 AM | CrossFit Classes 8:00 AM 9:00 AM Coach: George Lobo | ||||||
| 8:30 AM - 9:00 AM | |||||||
| 9:00 AM - 9:30 AM | CrossFit Classes Coming Soon 9:00 AM 10:00 AM Coach: George Lobo | CrossFit Classes Coming Soon 9:00 AM 10:00 AM Coach: George Lobo | CrossFit Classes Coming Soon 9:00 AM 10:00 AM Coach: Donna Shallue | ||||
| 9:30 AM - 10:00 AM | |||||||
| 10:00 AM - 10:30 AM | |||||||
| 10:30 AM - 11:00 AM | |||||||
| 11:00 AM - 11:30 AM | |||||||
| 11:30 AM - 12:00 PM | |||||||
| 12:00 PM - 12:30 PM | |||||||
| 12:30 PM - 1:00 PM | |||||||
| 1:00 PM - 1:30 PM | |||||||
| 1:30 PM - 2:00 PM | |||||||
| 2:00 PM - 2:30 PM | |||||||
| 2:30 PM - 3:00 PM | |||||||
| 3:00 PM - 3:30 PM | |||||||
| 3:30 PM - 4:00 PM | |||||||
| 4:00 PM - 4:30 PM | CrossFit Classes 4:00 PM 5:00 PM Coach: Karina Henwood | CrossFit Classes 4:00 PM 5:00 PM Coach: George Lobo | CrossFit Classes 4:00 PM 5:00 PM Coach: George Lobo | CrossFit Classes 4:00 PM 5:00 PM Coach: Karina Henwood | Open Gym 4:00 PM 6:00 PM Coach: George Lobo | ||
| 4:30 PM - 5:00 PM | |||||||
| 5:00 PM - 5:30 PM | CrossFit Classes 5:00 PM 6:00 PM Coach: George Lobo | CrossFit Classes 5:00 PM 6:00 PM Coach: George Lobo | CrossFit Classes 5:00 PM 6:00 PM Coach: George Lobo | CrossFit Classes 5:00 PM 6:00 PM Coach: George Lobo | |||
| 5:30 PM - 6:00 PM | |||||||
| 6:00 PM - 6:30 PM | CrossFit Classes 6:00 PM 7:00 PM Coach: George Lobo | CrossFit Classes 6:00 PM 7:00 PM Coach: George Lobo | CrossFit Classes 6:00 PM 7:00 PM Coach: Donna Shallue | CrossFit Classes 6:00 PM 7:00 PM Coach: George Lobo | |||
| 6:30 PM - 7:00 PM |
MONDAY
-
CrossFit Classes5:30 AM - 6:30 AM
-
CrossFit Classes9:00 AM - 10:00 AM
-
CrossFit Classes4:00 PM - 5:00 PM
-
CrossFit Classes5:00 PM - 6:00 PM
-
CrossFit Classes6:00 PM - 7:00 PM
TUESDAY
-
CrossFit Classes5:30 AM - 6:30 AM
-
CrossFit Classes4:00 PM - 5:00 PM
-
CrossFit Classes5:00 PM - 6:00 PM
-
CrossFit Classes6:00 PM - 7:00 PM
WEDNESDAY
-
CrossFit Classes5:30 AM - 6:30 AM
-
CrossFit Classes9:00 AM - 10:00 AM
-
CrossFit Classes4:00 PM - 5:00 PM
-
CrossFit Classes5:00 PM - 6:00 PM
-
CrossFit Classes6:00 PM - 7:00 PM
THURSDAY
-
CrossFit Classes5:30 AM - 6:30 AM
-
CrossFit Classes4:00 PM - 5:00 PM
-
CrossFit Classes5:00 PM - 6:00 PM
-
CrossFit Classes6:00 PM - 7:00 PM
FRIDAY
-
CrossFit Classes5:30 AM - 6:30 AM
-
CrossFit Classes9:00 AM - 10:00 AM
-
Open Gym4:00 PM - 6:00 PM
SATURDAY
-
Weightlifting7:00 AM - 8:00 AM
-
CrossFit Classes8:00 AM - 9:00 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 5:30 AM - 6:00 AM | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | CrossFit Classes 5:30 AM 6:30 AM Coach: George Lobo | ||
| 6:00 AM - 6:30 AM | |||||||
| 6:30 AM - 7:00 AM | |||||||
| 7:00 AM - 7:30 AM | |||||||
| 7:30 AM - 8:00 AM | |||||||
| 8:00 AM - 8:30 AM | CrossFit Classes 8:00 AM 9:00 AM Coach: George Lobo | ||||||
| 8:30 AM - 9:00 AM | |||||||
| 9:00 AM - 9:30 AM | |||||||
| 9:30 AM - 10:00 AM | |||||||
| 10:00 AM - 10:30 AM | |||||||
| 10:30 AM - 11:00 AM | |||||||
| 11:00 AM - 11:30 AM | |||||||
| 11:30 AM - 12:00 PM | |||||||
| 12:00 PM - 12:30 PM | |||||||
| 12:30 PM - 1:00 PM | |||||||
| 1:00 PM - 1:30 PM | |||||||
| 1:30 PM - 2:00 PM | |||||||
| 2:00 PM - 2:30 PM | |||||||
| 2:30 PM - 3:00 PM | |||||||
| 3:00 PM - 3:30 PM | |||||||
| 3:30 PM - 4:00 PM | |||||||
| 4:00 PM - 4:30 PM | CrossFit Classes 4:00 PM 5:00 PM Coach: Karina Henwood | CrossFit Classes 4:00 PM 5:00 PM Coach: George Lobo | CrossFit Classes 4:00 PM 5:00 PM Coach: George Lobo | CrossFit Classes 4:00 PM 5:00 PM Coach: Karina Henwood | |||
| 4:30 PM - 5:00 PM | |||||||
| 5:00 PM - 5:30 PM | CrossFit Classes 5:00 PM 6:00 PM Coach: George Lobo | CrossFit Classes 5:00 PM 6:00 PM Coach: George Lobo | CrossFit Classes 5:00 PM 6:00 PM Coach: George Lobo | CrossFit Classes 5:00 PM 6:00 PM Coach: George Lobo | |||
| 5:30 PM - 6:00 PM | |||||||
| 6:00 PM - 6:30 PM | CrossFit Classes 6:00 PM 7:00 PM Coach: George Lobo | CrossFit Classes 6:00 PM 7:00 PM Coach: George Lobo | CrossFit Classes 6:00 PM 7:00 PM Coach: Donna Shallue | CrossFit Classes 6:00 PM 7:00 PM Coach: George Lobo | |||
| 6:30 PM - 7:00 PM |
MONDAY
-
CrossFit Classes5:30 AM - 6:30 AM
-
CrossFit Classes4:00 PM - 5:00 PM
-
CrossFit Classes5:00 PM - 6:00 PM
-
CrossFit Classes6:00 PM - 7:00 PM
TUESDAY
-
CrossFit Classes5:30 AM - 6:30 AM
-
CrossFit Classes4:00 PM - 5:00 PM
-
CrossFit Classes5:00 PM - 6:00 PM
-
CrossFit Classes6:00 PM - 7:00 PM
WEDNESDAY
-
CrossFit Classes5:30 AM - 6:30 AM
-
CrossFit Classes4:00 PM - 5:00 PM
-
CrossFit Classes5:00 PM - 6:00 PM
-
CrossFit Classes6:00 PM - 7:00 PM
THURSDAY
-
CrossFit Classes5:30 AM - 6:30 AM
-
CrossFit Classes4:00 PM - 5:00 PM
-
CrossFit Classes5:00 PM - 6:00 PM
-
CrossFit Classes6:00 PM - 7:00 PM
FRIDAY
-
CrossFit Classes5:30 AM - 6:30 AM
SATURDAY
-
CrossFit Classes8:00 AM - 9:00 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 7:00 AM - 7:30 AM | Weightlifting 7:00 AM 8:00 AM Coach: George Lobo | ||||||
| 7:30 AM - 8:00 AM |
SATURDAY
-
Weightlifting7:00 AM - 8:00 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 4:00 PM - 4:30 PM | Open Gym 4:00 PM 6:00 PM Coach: George Lobo | ||||||
| 4:30 PM - 5:00 PM | |||||||
| 5:00 PM - 5:30 PM | |||||||
| 5:30 PM - 6:00 PM |
FRIDAY
-
Open Gym4:00 PM - 6:00 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 9:00 AM - 9:30 AM | CrossFit Classes Coming Soon 9:00 AM 10:00 AM Coach: George Lobo | CrossFit Classes Coming Soon 9:00 AM 10:00 AM Coach: George Lobo | CrossFit Classes Coming Soon 9:00 AM 10:00 AM Coach: Donna Shallue | ||||
| 9:30 AM - 10:00 AM |
MONDAY
-
CrossFit Classes9:00 AM - 10:00 AM
WEDNESDAY
-
CrossFit Classes9:00 AM - 10:00 AM
FRIDAY
-
CrossFit Classes9:00 AM - 10:00 AM
No events available!