CrossFit Unrest is a progressive and dynamic CrossFit gym located at 5/10 Plantation Drive, Yatala.

CrossFit Unrest holds itself to the highest possible standard. Our coaches are qualified, experienced, fun and professional. We seek to provide members with quality coaching, in depth instruction and motivation. Here you will learn to move correctly and stick to the ideals of ‘mechanics – consistency – intensity’.

We celebrate when our members attain their goals and we’d love to help you do the same.

Curious to find out more? Get in touch for a drop in session and experience CrossFit Unrest for yourself.

NEW TO CROSSFIT?

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements used in day to day life. This training system reflects the most important core aspects of gymnastics, weightlifting, running, rowing, bodyweight calisthenics and circuit training.

Find out more here.